Books and CDs
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calm your mind
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 9 tracks designed to do what is says on the cover - Calm your busy mind, destress and relax your body - especially if you find it hard to switch off and get to sleep. Tracks: Welcome; A Quiet Mind; The Inner Sound of Silence; Sitting still; Breathing space; Relaxing your shoulders; Just a thought; A place to be; Sleep easy. Listen to a free audio clip |
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Buy the shipped version: £12.00 including VAT and shipping Or buy the download-only version: £5.50 including VAT (You will be sent instructions on how to download after payment) |
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